Her Rules Radio
24 Why we Love Chocolate - The Gooey Details

"Humans like sweetness. We are born liking sweet. It's the only taste preference we're born with." Alexandra Jamieson.

Get your very own Cravings profile at http://alexandrajamieson.com.

Direct download: 24_-_Cravings_Whisperer_-_CHOCOLATE.mp3
Category:Health -- posted at: 11:30pm EST

23 Esther Blum - The Importance of Saying No to Guilt, Shame & Fear around Food

"There's so much guilt & food shaming around our choices rather than just celebrating our choices." Esther Blum.

To get your very own cravings profile check out http://alexandrajamieson.com.

Direct download: 23_-_Cravings_Whisperer_-_Esther_Blum.mp3
Category:Health -- posted at: 11:30pm EST

22 Jennifer Giannettoni - Overcoming Food Addictions & Understanding Your Cravings

"I'm making a choice to be responsive to my body & do something good for my body."  Jennifer Giannettoni.

Take our free cravings quiz and learn about this show at http://alexandrajamieson.com.

Direct download: 22_-_Cravings_Whisperer_-_Jennifer_Giannettoni.mp3
Category:Health -- posted at: 11:30pm EST