Her Rules Radio

It’s almost Thanksgiving, so I have to start today’s episode with my gratitude list!


Here goes:


  • got to see the sunrise
  • grateful for my Ginger kitty
  • my amazing 10 year old son - for so many reasons
  • my husband Bob - he’s amazing in so many ways
  • my clients - strong, curious, brave women who are doing transformative work
  • my listeners - I feel you. I hear you and I am so thankful that you show up here


Connect with us on Facebook in our group - bit.ly/wfdgroup



I’ll have to admit, in these last few weeks I have been tested. My gratitude has been tested. I started this podcast because I know that the pursuit of women’s health is a worthy pursuit. I shared my feelings in an episode after the election and received some pretty strong critiques from you. It’s so hard for women to have a safe place. We are always being judged and it takes its toll on our bodies and our minds. My comments in the show after the episode was that many women were feeling unsafe. Many women were feeling triggered by the sexism being displayed. I even encouraged women to take a self-defense class. I’m doing that and empowering myself to take control and feel powerful. I recommended getting together with other women and supporting each other.


I received some of the meanest comments that I have ever received. I was surprised by the anger that women were using so much anger in these comments. I was told I was being melodramatic. I was told to stop re-victimizing myself. I was criticized and told that there was nothing to be afraid of and I was just stoking fear.


I responded to every woman and asked them to start listening to and responding to other women in a different way. My goal is not to have anyone leave the group, but we have to keep having conversations and actually hearing each other.


In other news, The Crave Cast will be changing to a different name in the near future. It’s going to be called Her Rules! It will still be me interviewing great people, but we will just be called a different name. The mission is still the same and we have so much in store for you!


Today’s guest is Sam Bennett. She’s the author of a new book “Start Right Where You Are” and she also has another book called “Get It Done”. She is a writer, speaker, actor, teacher and creativity/productivity specialist. She is the creator of the www.TheOrganizedArtistCompany.com, dedicated to helping creative people get unstuck, especially by helping them focus and move forward on their goals.

 You can read the full show notes and access all the links and resources at www.alexandrajamieson.com/116

Direct download: 116_Sam_Bennett_Edited.mp3
Category:general -- posted at: 3:10am EST