Her Rules Radio

A short Power Pod for coaches, leaders, teachers, healers, doctors, and consultants on the edge you get with creative thinking techniques for professional success. Studies from Montreal and Harvard shine a light on the benefits of art and creativity.

Direct download: FASCINATING_CREATIVITY_FOR_LEADERSHIP_SUCCESS.mp3
Category:general -- posted at: 4:18pm EST

Today’s show highlights a fascinating PBS documentary, which premieres just a few days from now. It’s made by a dear friend of mine and covers an intriguing phenomenon taking place in Boise, Idaho.

Beth Aala is a three-time Emmy Award-winning producer and Peabody Award winner for her documentary work at HBO. Her most recent documentary is Rancher, Farmer, Fisherman, which she co-directed and produced. It premiered at the Sundance Film Festival in 2017. Beth is here to discuss her new documentary that will air on PBS on October 28, so check your local listings for more information. The film is called Made In Boise, and it highlights the incredible, booming surrogacy industry that has emerged in Boise, Idaho. Beth shares her approach to the film, the relationships she witnesses, the politics of surrogacy, and the number of strong feelings and opinions brought on by this topic. I believe it’s important for women to see and hear stories about women that are made by women. Beth has built her successful career around the creation of these stories.

You can read the full show notes at www.alexandrajamieson.com/235

Direct download: Ep_235_Edited.mp3
Category:general -- posted at: 3:00am EST

Authentic leaders know who they are, and let people in on their truth.  

Coaching to uncover your authentic truth is not just about solving problems. Coaching helps you avoid problems by providing accountability and space to think and be more clear and intentional about your goals and actions. And coaching is really helpful for getting clear about where you want to go, and how you want to feel.

Coaches don’t provide a lot of answers, but they do ask a lot of great questions to help you find your own answers.

Here's a list of my top favorite questions that I use with private coaching clients that create:
• Space for self-reflection
• New perspective
• A loving kick in the butt when your thinking is stuck
• Support for difficulties and new ideas
• Accountability for your goals and plans

Go to https://alexandrajamieson.com/fuck-it-list/ for the free How To Write Your F*ck It Guide workbook!

Direct download: coaching_success_questions.mp3
Category:general -- posted at: 3:01pm EST

You’re in for a treat on today’s show as we welcome back one of my favorite guests to talk about some of my favorite topics! We are talking about hormones and sexuality with one of the leading holistic doctors. Middle age brings with it many changes in our physical and sexual health. We’ll cover energy, focus, hormones, and sexuality as they relate to the way our bodies age.

Dr. Anna Cabeca has much to teach us about feeling safe in our bodies and sexual relationships. We’ve been friends for years, and I trust her and her products, and I use them faithfully. She understands the dropoff in energy and focus that comes with middle age, and she knows that balancing our hormones and drives in our bodies support our long-term relationships and our self-worth. If you’re struggling with any of these hormone-related issues, then this is the show for you. 

You can read the full show notes at www.alexandrajamieson.com/233

Direct download: Sexual_CPR_Edited.mp3
Category:general -- posted at: 3:00am EST

Our little show turns 5 years old this month! We've built an incredible community here, and you're to thank. A recap, what's next, and a sneak peek into the behind the scenes of my latest Rich Creatrix Mentorship Retreat in NYC!

Life mapping for creative leadership success, banishing imposter syndrome, and more!

Thanks for being a part of our community here. 

Direct download: rich_creatrix_pod.mp3
Category: -- posted at: 10:13am EST

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