Her Rules Radio

Essential oils---you hear about them everywhere! Whether you’re a skeptic, a novice, or an experienced EO user, today’s show is packed with useful and practical information that you don’t want to miss! As the child of a hippie mom in Oregon in the 70’s, you can imagine that essential oils were, and still are, a huge part of my life. I turn to them daily, keep them placed strategically around me, and take them with me everywhere!

Dr. Mariza Snyder joins me today as we discuss her new book, The Essential Oils Hormone Solution. She’s a return guest to the show, a good friend of mine, and she’s just a super fun and brilliant person to be around. She firmly believes that you can balance your hormones by using essential oils and self-care rituals. Her goal is to help people transform their lives and become the CEO of their own healthcare. In this episode, we discuss stress, energy fatigue, concentration, cravings, libido, anxiety, toxicity, and more. Join us for this jam-packed conversation, and get yourself a copy of her 7th book! 

You can read the full show notes at www.alexandrajamieson.com/208

Direct download: Her_Rules_Radio_208_-_Edited.mp3
Category:general -- posted at: 3:00am EST

It’s a new year, and I, for one, am glad 2018 is over! We are changing up the format of the show, going from a weekly show format to doing two shows monthly with quality guests and conversations. I’m also spending more time and attention in my painting endeavors, which bring me much joy, pleasure, and healing. Through all my roles as artist, coach, and mentor, I’m working hard to always stay aligned with my values, so I hope the show continues to be an authentic outlet for me that brings great value to you, the listener.

Marsha Jones is from the Afiya Center in Texas. Their work is centered around the experience for black women, especially in services for reproductive health. The center is a voice to advocate against harmful policies and legislation that keep these women at risk. Maternal mortality is a huge issue all around the world, and specifically in Texas, where maternal mortality has doubled in recent years! The Afiya Center provides outreach, education, and care to aid these women who have been largely ignored and passed over on the legislative front. Is it medical murder when their pain is ignored and they aren’t given appropriate care?

You can read the full show notes at www.alexandrajamieson.com/207

Direct download: Her_Rules_Radio_-_Marsha_Jones_-_Edited.mp3
Category:general -- posted at: 3:00am EST

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