Her Rules Radio

Are you in touch with the vibes that are going on all the time, all around you? Do you really understand what it means, when people talk about vibrations? If you're not entirely sure, listen in, because today we're interviewing Robyn Openshaw, who has recently written her fifteenth book, called Vibe, which is all about personal vibrations and energy patterns. Today Robyn will help you to see that all matter really is vibration- and, in fact, so are we. Listen in today, to this really informative and uplifting interview with Robyn and you will come to realize that it really is possible for you to change your state- and your life, simply by recognizing that everything really is vibration. 

You can read the full show notes at www.alexandrajamieson.com/164

 

Direct download: Robyn_Openshaw_Edited.mp3
Category:general -- posted at: 3:00am EST

In a Post-9/11 world, the threat of extremist terrorists is a concerning and much-politicized fear for many. We’ve all seen the movies and read the stories of counter-terrorism efforts by the CIA. It may come as a surprise to you, then, that the CIA’s real front man for many undercover anti-terror missions in the Middle East was not actually a man at all. Against all odds and expectations, Michelle Rigby Assad led many successful missions in a male-dominated field within a male-dominated culture. How in the world did she do it? 

    Today, I sit down with Michelle to talk about her upcoming book, Breaking Cover, where she shares how she became a CIA agent, used her knowledge of Arab culture and language to earn her spot in the Debriefing Room, and then go deep undercover over in the Middle East. It was always a little like walking a tightrope between knowing she was the right woman for the job, and dealing with the insecurities and self-doubt that many of us experience even in less dangerous situations. Michelle puts on display true empathy, honor, and intelligence, proving that your unique gifts are what make you invaluable, not your appearance and gender. I can’t wait for you to hear her incredible stories today as we navigate what it means to be a woman in the world. 

You can read the full show notes at www.alexandrajamieson.com

Direct download: Michele_Rigby_Assad_Edited.mp3
Category:general -- posted at: 3:00am EST

Do you, as a woman, feel unsafe or unprotected in your body? Do you feel scared or anxious lately and find yourself eating too much and putting on weight? If so, it's hardly surprising, because there's a lot happening in the country right now, that makes us feel really vulnerable and there have been some shocking things happening in the news lately that we really need to talk about. Recently, a man in Michigan who raped a very young woman (a twelve-year-old girl, actually), has won joint custody of the child of the victim! This case is one the first of it's kind, however, due to there being no laws at all preventing rapists from asserting their parental rights over a child in seven states- including Michigan, this is unlikely to be the last. Listen in as Alex shares a little of what happened, in this outrageous example of how women are really left unprotected lately and of how women's rights really are under attack currently, with children even being thrown into the mix.

Are you a micro-managing Mama who feels ashamed that your outer success feels inauthentic to you?  Are you frustrated because you can't manage your own diet when you are managing a huge multi-million dollar portfolio for your company?  Or do you feel secretly jealous of the women who really seem to have it all figured out? If so, Alex can really relate! She 'had it all' and still couldn't relax.  She used to be a control freak and she really tried to do it all herself. She copied everyone's systems and followed the rules to the letter- she was a real Type A Girl and it worked, but only for a while. Then she would either sabotage herself, or things would just stop working. Listen in to find out what Alex discovered, about getting graceful with change and about what really will happen to you, if you unshackle your innate desires and start honoring your inner wildness.

You can read the full show notes at www.alexandrajamieson.com/162

Direct download: Type_A_Edited.mp3
Category:general -- posted at: 3:00am EST

How would you like to reclaim the joy of your body? What would it be like for you to feel really safe and comfortable in your body, every single day?  So many of us have become so used to ignoring, denying and even mistrusting the messages that  our bodies are giving us, that even when we're facing a real-life trauma and we really need all the aspects of our bodies, in order to overcome the challenge, we find  ourselves scattered and disconnected from our greatest strengths. So, today we have Suzanne Scurlock-Durana, the author of Reclaiming Your Body- Healing Your Trauma And Awakening Your Body's Wisdom, on the show. Listen in and find out what Suzanne has to teach you, about healing yourself and reclaiming the joy of your body.

Suzanne is one of the leading authorities in the world today on conscious awareness and the transformational impact that your awareness can have on your process of healing. She's been working to empower people, through Cranio-Sacral Therapy and other Body Work modalities, to experience joy in every moment and without burning out, for more than thirty years. This empowerment is based on learning how to reclaim your body, so today we will be covering some of the practical tools and skills that she teaches, all of which have been helping people across the world, to improve their lives, their well-being, their joy, their self-worth and even their creativity and the growth of their businesses. Listen in now, to learn about tapping into your body's innate wisdom.

You can read the full show notes at www.alexandrajamieson.com/161

Direct download: Reclaim_Your_Body_Suzanne_Durana.mp3
Category:general -- posted at: 3:00am EST

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