Her Rules Radio
60 Q+A: How to Not Be Vegan Anymore

"Dieting never gave me the results I was looking for, but making daily conscious efforts to feel well did." - Alexandra Jamieson

Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/60

Direct download: 60_-_The_Cravings_Whisperer_-_How_Not_to_Be_Vegan.mp3
Category:Health -- posted at: 11:30pm EDT

59 Nicole Jardim - How to Fix Your Period

"As a woman, you don’t need to have a large amount of medical intervention to take care of yourself." - Nicole Jardim

Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/59

Direct download: 59_-_The_Cravings_Whisperer_-_Nicole_Jardim.mp3
Category:Health -- posted at: 11:30pm EDT

58 The Power of the List

"Our brains like when we complete a task! It makes us feel good - we go oh, I took an action, check, yay, a little squirt of dopamine!" - Alexandra Jamieson

Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/58

Direct download: 58_-_The_Cravings_Whisperer_-_The_Power_of_the_List.mp3
Category:Health -- posted at: 11:30pm EDT

57 Sara Avent Stover - Embracing Your Feminine Spiritual Awakening

"We’re in a completely different time in history now where we’re recognizing the differences between men and women and that those differences are valuable." - Sara Avent Stover

Learn more about your cravings and this episode of The Crave Cast at alexandrajamieson.com/57

Direct download: 57_-_The_Cravings_Whisperer_-_Sara_Avent_Stover.mp3
Category:Health -- posted at: 11:30pm EDT

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