Her Rules Radio
52 Intuition and Gut Health

"When your gut is happy, healthy, and moving properly, it will more clearly be your intuitive guide." - Alexandra Jamieson

Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/52

Direct download: 52_-_The_Cravings_Whisperer_-_Intuition.mp3
Category:Health -- posted at: 11:30pm EST

51 Why Other People Matter To Your Weight Loss

"You can do the same amount of exercise with other people and it can be a lot more fun, a lot more sustainable." - Alexandra Jamieson

Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/51

Direct download: 51_-_The_Cravings_Whisperer_-_Other_People_Matter.mp3
Category:Health -- posted at: 11:30pm EST

50 Put Yourself on the List

"Take it deeper with your nutrition and feed your body what she really needs." - Alexandra Jamieson

 

Learn more about your cravings and this episode of The Crave Cast at alexandrajamieson.com/50

Direct download: 50_-_The_Cravings_Whisperer_-_Put_Yourself_on_the_List.mp3
Category:Health -- posted at: 11:30pm EST

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