Her Rules Radio
 34 Body Scan Meditation for Stress - What our Bodies are Really Saying

"If you hear what your bodies telling you, you have to follow through on it." - Alexandra Jamieson.

Find out more about your cravings and this episode at http://alexandrajamieson.com/34

Direct download: 34_-_Cravings_Whisperer_-_Body_Scan_Meditation.mp3
Category:Health -- posted at: 11:30pm EST