Her Rules Radio
63 Twenty One Best Tips for Holiday Thriving (and Sanity!)

"You get so exhausted and stressed and overwhelmed with all the shoulds of the holiday that your own needs, your own body, your own energy reserves get depleted." - Alexandra Jamieson

Learn more about your cravings and this episode of The Crave Cast at alexandrajamieson.com/63

Direct download: 63_-_The_Cravings_Whisperer_-_Healthy_Holidays.mp3
Category:Health -- posted at: 11:30pm EDT